| Yoga & Mindfulness Club Grades 1-2 After a long day at school, this club offers students a chance to relax, recharge, and take care of both body and mind. Children will learn gentle yoga stretches, breathing techniques, and mindfulness practices that promote strength, focus, and inner peace. Each session helps students slow down, recognize their feelings, and nurture positive, kind thoughts. Focus: Relaxation, focus, well-being. |
